Calories in Chicken Helper Fettuccine Alfredo Dry Dinner Mix
Serving Size: 1 cup prepared with chicken (247.0g)
Amount Per Serving
- Calories 889.2
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 2.5 mg
- Sodium 3334.5 mg
- Potassium 753.4 mg
- Total Carbohydrate 177.4 g
- Dietary Fiber 7.2 g
- Sugars 15.4 g
- Protein 26.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 128.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Modified Whey, Salt. Contains 2% or less of: Palm Oil Powder (palm oil, lactose, sodium caseinate, potassium phosphate), Parmesan Cheese* (milk, cultures, salt, enzymes), Wheat Flour, Onion*, Garlic*, Parsley*, Sugar, Vegetable Oil (canola, soybean and/or sunflower oil), Monoglycerides, Nonfat Milk*, Lactic Acid, Yeast Extract, Calcium Lactate, Silicon Dioxide (anticaking agent). *Dried.Calorie Analysis
The food Chicken Helper Fettuccine Alfredo Dry Dinner Mix, based on the serving size listed above, would account for 44.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.8% of the calories.Exercise Burn Time
The above food(Chicken Helper Fettuccine Alfredo Dry Dinner Mix) has 889.2 Calories per 1 Serving (247.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 64.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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