Calories in Hamburger Helper Cheeseburger Macaroni Pasta Meal

Serving Size: 1 cup prepared with ground beef (219.0g)
Amount Per Serving
  • Calories 762.1
  • Total Fat 3.9 g
  • Saturated Fat 1.0 g
  • Cholesterol 2.2 mg
  • Sodium 4189.5 mg
  • Potassium 683.3 mg
  • Total Carbohydrate 160.0 g
  • Dietary Fiber 6.1 g
  • Sugars 18.6 g
  • Protein 21.8 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 107.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Modified Whey, Sugar. Contains 2% or less of: Tomato*, Cheddar Cheese* (milk, cultures, salt, enzymes), Onion*, Garlic*, Citric Acid, Vegetable Oil (canola, soybean and/or sunflower oil), Buttermilk*, Whey*, Yeast Extract, Annatto Extract (color), Spice, Monoglycerides, Sodium Phosphate, Gum Arabic, Natural Flavor, Silicon Dioxide (anticaking agent). *Dried

Calorie Analysis

The food Hamburger Helper Cheeseburger Macaroni Pasta Meal, based on the serving size listed above, would account for 38.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.

Exercise Burn Time

The above food(Hamburger Helper Cheeseburger Macaroni Pasta Meal) has 762.1 Calories per 1 Serving (219.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 176 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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