Calories in Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped
Serving Size: 3.2 oz (91g), 1 Sandwich (91.0g)
Amount Per Serving
- Calories 240.2
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.0 mg
- Sodium 430.4 mg
- Potassium 390.4 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Biscuit: Water, Whole Wheat Flour, Enriched Malted Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Skim Milk, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate). Contains 2% or less of the following: Sea Salt (Potassium Chloride, Sodium Chloride), Dextrose, Dairy Whey, Buttermilk, Soybean Oil, Sodium Caseinate (from Milk), Diacetyl Tartaric Acid Esters of Mono- and Diglycerides, Artificial and Natural Flavors, Guar Gum. Chicken Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar).Calorie Analysis
The food Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.Exercise Burn Time
The above food(Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped) has 240.2 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 29.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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