Calories in Crunchy Taco Hamburger Helper
Serving Size: 1 cup prepared with ground beef (264.0g)
Amount Per Serving
- Calories 982.1
- Total Fat 15.2 g
- Saturated Fat 2.3 g
- Cholesterol 0.0 mg
- Sodium 3648.5 mg
- Potassium 982.1 mg
- Total Carbohydrate 191.4 g
- Dietary Fiber 10.8 g
- Sugars 16.0 g
- Protein 19.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 229.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 9.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched White Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Yellow Corn Flour, Corn Starch, Modified Whey, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (canola, corn and/or cottonseed oil), Salt. Contains 2% or less of: Spice, Chile Pepper*, Onion*, Red Bell Pepper*, Garlic*, Citric Acid, Yeast Extract, Tomato Extract, Maltodextrin, Malic Acid, Silicon Dioxide (anticaking agent), Annatto Extract (color), Natural Flavor. *DriedCalorie Analysis
The food Crunchy Taco Hamburger Helper, based on the serving size listed above, would account for 49.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.Exercise Burn Time
The above food(Crunchy Taco Hamburger Helper) has 982.1 Calories per 1 Serving (264.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 80.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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