Calories in Betty Crocker Double Chocolate Chunk Cookie Mix
Serving Size: makes 1 cookie (30.0g)
Amount Per Serving
- Calories 127.5
- Total Fat 2.9 g
- Saturated Fat 1.6 g
- Cholesterol 0.0 mg
- Sodium 125.1 mg
- Potassium 74.1 mg
- Total Carbohydrate 23.8 g
- Dietary Fiber 1.0 g
- Sugars 14.2 g
- Protein 1.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), Sugar, Brown Sugar, Palm Oil, Cocoa Processed With Alkali, Leavening (baking soda, sodium aluminum phosphate), Salt, Nonfat Milk.Calorie Analysis
The food Betty Crocker Double Chocolate Chunk Cookie Mix, based on the serving size listed above, would account for 6.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.5% of the calories.Exercise Burn Time
The above food(Betty Crocker Double Chocolate Chunk Cookie Mix) has 127.5 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 12.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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