Calories in Larabar Peanut Butter and Jelly Fruit and Nut Bar
Serving Size: 1 bar (48g) (48.0g)
Amount Per Serving
- Calories 219.4
- Total Fat 10.1 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 68.6 mg
- Potassium 298.1 mg
- Total Carbohydrate 26.4 g
- Dietary Fiber 3.8 g
- Sugars 17.8 g
- Protein 5.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DATES, PEANUTS, UNSWEETENED CHERRIES, SEA SALT.Calorie Analysis
The food Larabar Peanut Butter and Jelly Fruit and Nut Bar, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.Exercise Burn Time
The above food(Larabar Peanut Butter and Jelly Fruit and Nut Bar) has 219.4 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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