Calories in Vegetable Egg Roll - Commercial

Serving Size: 3.0oz (85.0g)
Amount Per Serving
  • Calories 140.3
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 199.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 27.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: GREEN CABBAGE, CARROTS, CELERY, ONION, ROLLED OAT, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SESAME OIL, DISTILLED VINEGAR, GARLIC POWDER, NATURAL FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR), SUGAR, SALT, ONION POWDER, DEHYDRATED GARLIC, FLAVOR ENHANCER (YEAST EXTRACT, CANOLA OIL), BLACK PEPPER, GINGER POWDER. WRAPPER: WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED DURUM FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF VITAL WHEAT GLUTEN, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, CORN STARCH AS PROCESSING AID.ALLERGENS: WHEAT, SOY

Calorie Analysis

The food Vegetable Egg Roll - Commercial, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.

Exercise Burn Time

The above food(Vegetable Egg Roll - Commercial) has 140.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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