Calories in Larabar Chocolate Chip Brownie Fruit & Nut Bar
Serving Size: 1 bar (45g) (45.0g)
Amount Per Serving
- Calories 190.4
- Total Fat 8.5 g
- Saturated Fat 2.1 g
- Cholesterol 0.0 mg
- Sodium 27.9 mg
- Potassium 298.8 mg
- Total Carbohydrate 26.3 g
- Dietary Fiber 4.5 g
- Sugars 19.7 g
- Protein 3.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 37.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), ALMONDS, WALNUTS, COCOA POWDER*, SEA SALT.Calorie Analysis
The food Larabar Chocolate Chip Brownie Fruit & Nut Bar, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.Exercise Burn Time
The above food(Larabar Chocolate Chip Brownie Fruit & Nut Bar) has 190.4 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 34.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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