Calories in Cascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes, Onions and Kale
Serving Size: 3/4 cup frozen 2/3 cup prepared (85.0g)
Amount Per Serving
- Calories 36.6
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 18.7 mg
- Potassium 181.1 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.9 g
- Sugars 2.6 g
- Protein 1.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Organic Cauliflower, Organic Sweet Potatoes, Organic Onion, Organic Kale.Calorie Analysis
The food Cascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes, Onions and Kale, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.Exercise Burn Time
The above food(Cascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes, Onions and Kale) has 36.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 7.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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