Calories in Larabar Cashew Cookie Fruit & Nut Bar
Serving Size: 1 bar (48g) (48.0g)
Amount Per Serving
- Calories 229.0
- Total Fat 11.6 g
- Saturated Fat 2.2 g
- Cholesterol 0.0 mg
- Sodium 8.2 mg
- Potassium 266.4 mg
- Total Carbohydrate 26.8 g
- Dietary Fiber 2.6 g
- Sugars 16.0 g
- Protein 4.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CASHEWS, DATES.Calorie Analysis
The food Larabar Cashew Cookie Fruit & Nut Bar, based on the serving size listed above, would account for 11.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.Exercise Burn Time
The above food(Larabar Cashew Cookie Fruit & Nut Bar) has 229 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 59.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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