Calories in CN CHICKEN (DARK MEAT) WITH MILD SAUCE
Serving Size: 2.90 oz (82g) (82.0g)
Amount Per Serving
- Calories 123.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 32.0 mg
- Sodium 368.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 13.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN (DARK MEAT), SAUCE (WATER, TOMATO PASTE, SUGAR, VINEGAR, BROWN SUGAR, MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], HICKORY SMOKE FLAVORING, SEASONING [DEXTROSE, SALT, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES, LECITHIN (CONTAINS SOY)], SAUCE BASE [WATER, SOY SAUCE (WHEAT, SOYBEANS, SALT), SALT, VINEGAR, CARAMEL COLOR, DEXTROSE, SUGAR, MOLASSES, SPICES INCLUDING MUSTARD, WORCESTERSHIRE SAUCE POWDER ([VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], MALTODEXTRIN), HYDROLYZED CORN GLUTEN, SOY PROTEIN, AND WHEAT GLUTEN, NATURAL SMOKE FLAVOR, MALIC ACID, POLYSORBATE 80], BEEF BASE [HYDROLYZED SOY PROTEIN, BEEF EXTRACT, SALT, CARAMEL COLOR], SEASONING [SALT, SPICES, GARLIC POWDER], SALT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [B1], PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN [B2], CYANOCOBALAMIN [B12]).Calorie Analysis
The food CN CHICKEN (DARK MEAT) WITH MILD SAUCE, based on the serving size listed above, would account for 6.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 42.3% of the calories.Exercise Burn Time
The above food(CN CHICKEN (DARK MEAT) WITH MILD SAUCE) has 123 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 24 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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