Calories in Campbell's Well Yes! Harvest Vegetable with Butternut Squash and Quinoa POWER Soup, 11.1 Ounce Microwaveable Bowl
Serving Size: Amount/serving (315.0g)
Amount Per Serving
- Calories 189.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 648.9 mg
- Potassium 441.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 7.9 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BUTTERNUT SQUASH, CARROTS, GARBANZO BEANS, CORN, KIDNEY BEANS, TOASTED BARLEY, CONTAINS LESS THAN 2% OF: CARROT JUICE CONCENTRATE, SPINACH, RED QUINOA, WHOLE GRAIN SPELT, SALT, SPICES, SOY SAUCE (WATER, SOYBEANS, SALT), ROASTED GARLIC, XANTHAN GUM, CANOLA OIL, PAPRIKA FOR COLOR, LIME JUICE CONCENTRATE, LOCUST BEAN GUM.CONTAINS: WHEAT, SOY.Calorie Analysis
The food Campbell's Well Yes! Harvest Vegetable with Butternut Squash and Quinoa POWER Soup, 11.1 Ounce Microwaveable Bowl, based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.1% of the calories.Exercise Burn Time
The above food(Campbell's Well Yes! Harvest Vegetable with Butternut Squash and Quinoa POWER Soup, 11.1 Ounce Microwaveable Bowl) has 189 Calories per 1 Serving (315.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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