Calories in Flatout Classic White Flatbread
Serving Size: 1 flatbread (57.0g)
Amount Per Serving
- Calories 155.0
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 403.6 mg
- Potassium 114.0 mg
- Total Carbohydrate 29.1 g
- Dietary Fiber 2.6 g
- Sugars 1.5 g
- Protein 5.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, LIQUID BROWN SUGAR, OAT FIBER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY FLOUR, SOYBEAN OIL, PRUNE JUICE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), WHEAT PROTEIN ISOLATE, SALT, CELLULOSE GUM, YEAST, MALTODEXTRIN, CARRAGEENAN, GUAR GUM, XANTHAN GUM, ANNATTO COLOR.Calorie Analysis
The food Flatout Classic White Flatbread, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.Exercise Burn Time
The above food(Flatout Classic White Flatbread) has 155 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 24 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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