Calories in Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz Loaf
Serving Size: Amount per serving (43.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 209.8 mg
- Potassium 110.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MADE FROM: WHOLE WHEAT FLOUR, WATER, SUNFLOWER, PUMPKIN AND BROWN FLAX SEEDS, SUGAR, WHEAT GLUTEN, YEAST, HONEY, SOYBEAN OIL, CONTAINS 2% OR LESS OF: MILLET, SALT, QUINOA, CHIA SEEDS, FLAXSEED, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, WHEY, SOY LECITHIN.CONTAINS: WHEAT, MILK, SOY.Calorie Analysis
The food Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz Loaf, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.Exercise Burn Time
The above food(Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz Loaf) has 129.9 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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