Calories in HORMEL Ham Egg And Cheese 2.0 Ounce Breakfast Combo Bar
Serving Size: 1 Bar (57.0g)
Amount Per Serving
- Calories 200.1
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Cholesterol 59.9 mg
- Sodium 350.0 mg
- Potassium 90.1 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Bar Ingredients: Ham (Ground Pork no more than 30% fat, Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring), Frozen Cooked Scrambled Eggs (Whole Eggs, Water, Citric Acid), Pasteurized Process Cheddar Cheese ((Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Milkfat, Sodium Citrate, Sodium Phosphates, Salt, Sorbic Acid (Preservative), Artificial Color, Potassium Sorbate and Natamycin (Preservatives)). Batter Ingredients: Water, Whole Wheat Flour, Modified Cornstarch, Soybean Oil, Sugar, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Spices, Flavoring. Breading Ingredients: Bread crumbs (Whole Grain Wheat Flour, Distilled Vinegar, Contains 2% or less of Malted Barley Flour, Yeast, Sea Salt, Leavening (Sodium Bicarbonate), Spice Extractive). Contains: Milk, Egg, Wheat.Calorie Analysis
The food HORMEL Ham Egg And Cheese 2.0 Ounce Breakfast Combo Bar, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.Exercise Burn Time
The above food(HORMEL Ham Egg And Cheese 2.0 Ounce Breakfast Combo Bar) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 31.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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