Calories in FROZEN COOKIE DOUGH OATMEAL RAISIN MADE WITH 51% WHOLE GRAIN LAYERED PACK 1/240/1.5 OZ
Serving Size: 1 COOKIE DOUGH PIECE (43.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 129.9 mg
- Potassium 89.9 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAINS (WHOLE WHEAT FLOUR, OATS), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, EGGS, SOYBEAN OIL, INVERT SUGAR, MARGARINE (PALM OIL, WATER, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR [CONTAINS MILK], CITRIC ACID, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR]), CONTAINS 2% OR LESS OF: MALTODEXTRIN, MOLASSES, WATER, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), BUTTER (CREAM [MILK], SALT), SALT, DATEM, SOY LECITHIN, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, LACTIC ACID. CONTAINS: EGGS, MILK, SOY, WHEAT.Calorie Analysis
The food FROZEN COOKIE DOUGH OATMEAL RAISIN MADE WITH 51% WHOLE GRAIN LAYERED PACK 1/240/1.5 OZ, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.Exercise Burn Time
The above food(FROZEN COOKIE DOUGH OATMEAL RAISIN MADE WITH 51% WHOLE GRAIN LAYERED PACK 1/240/1.5 OZ) has 169.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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