Calories in Beef Pasta Hamburger Helper Twin Pack
Serving Size: 1 cup prepared (138.0g)
Amount Per Serving
- Calories 476.1
- Total Fat 2.2 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 2194.2 mg
- Potassium 666.5 mg
- Total Carbohydrate 99.3 g
- Dietary Fiber 4.3 g
- Sugars 4.7 g
- Protein 14.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 44.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2 % or less of: Modified Whey, Dried Onion, Color (caramel color, annatto extract), Potassium Chloride, Maltodextrin, Hydrolyzed Corn, Soy and Wheat Protein, Natural Flavor, Yeast Extract, Vegetable Oil (canola, soybean and/or sunflower oil), Spice, Monoglycerides, Beef Stock, Sugar, Silicon Dioxide (anticaking agent).Calorie Analysis
The food Beef Pasta Hamburger Helper Twin Pack, based on the serving size listed above, would account for 23.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.4% of the calories.Exercise Burn Time
The above food(Beef Pasta Hamburger Helper Twin Pack) has 476.1 Calories per 1 Serving (138.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 117.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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