Calories in NATURALLY FLAVORED WILD BLUEBERRY MUFFIN(S) WITH OTHER NATURAL FLAVOR MADE WITH WHOLE GRAIN
Serving Size: 1 MUFFIN (113.0g)
Amount Per Serving
- Calories 379.7
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 90.4 mg
- Sodium 259.9 mg
- Potassium 270.1 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 5.0 g
- Sugars 32.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, EGGS, WATER, ENRICHED FLOUR (WHEAT FLOUR,MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN,FOLIC ACID), BLUEBERRIES, INVERT SUGAR, SOYBEAN OIL, CONTAINS 2%OR LESS OF: FRACTIONATED INTERESTERIFIED PALM OIL, CANOLA OIL, OATFIBER, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS,LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUMPHOSPHATE), MONOAND DIGLYCERIDES, MODIFIED CORN STARCH, POTASSIUMSORBATE (PRESERVATIVE), SODIUM ALGINATE, SALT, SODIUM STEAROYLLACTYLATE, SOY LECITHIN, NATURAL BLUEBERRY FLAVOR, NATURAL ANDARTIFICIAL FLAVORS, BLUEBERRY JUICE CONCENTRATE, MALIC ACID, BLACKBERRYJUICE CONCENTRATE, ENZYMES. CONTAINS: EGGS, SOY, WHEAT.Calorie Analysis
The food NATURALLY FLAVORED WILD BLUEBERRY MUFFIN(S) WITH OTHER NATURAL FLAVOR MADE WITH WHOLE GRAIN, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.Exercise Burn Time
The above food(NATURALLY FLAVORED WILD BLUEBERRY MUFFIN(S) WITH OTHER NATURAL FLAVOR MADE WITH WHOLE GRAIN) has 379.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 48.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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