Calories in WAFFLE, BIRTHDAY CAKE
Serving Size: 1 WAFFLE (64.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.0 mg
- Sodium 149.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), NON HYDROGENATED MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (INCLUDES MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SUGAR, EGGS, WATER, PEARL SUGAR, SPRINKLE MIX (SUGAR, CORN STARCH, PALM & PALM KERNEL OIL, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE LESS THAN 2% FD&C LAKE YELLOW #6, LAKE BLUE #1, LAKE RED #40, RED #3), POTASSIUM SORBATE, BAKING POWDER, YEAST, CITRIC ACID, SALT, NATURAL ENZYMES.Calorie Analysis
The food WAFFLE, BIRTHDAY CAKE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(WAFFLE, BIRTHDAY CAKE) has 259.8 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 52 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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