Calories in JALAPENO CREAM CHEESE WONTON CREAM CHEESE WITH DICED ONION, GREEN BELL PEPPER AND JALAPENO PEPPER BITS WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH WITH SWEET AND SOUR SAUCE APPETIZER, JALAPENO CREAM CHEESE WONTON

Serving Size: 3 PIECES & 2 SAUCE PACKETS (91.0g)

Amount Per Serving

Calories 270.3
Total Fat 13.0 g
Saturated Fat 6.0 g
Cholesterol 24.6 mg
Sodium 400.4 mg
Potassium 0.0 mg
Total Carbohydrate 33.0 g
Dietary Fiber 0.0 g
Sugars 7.0 g
Protein 6.0 g

Vitamin A 400.4 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 4.8 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.8 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WONTON: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZER [CAROB BEAN AND XANTHAN AND GUAR GUMS]), WATER, ONION, GREEN BELL PEPPER, JALAPENO PEPPER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, SUGAR, WHITE PEPPER, GARLIC POWDER, YEAST EXTRACT ENHANCER (YEAST EXTRACT, CANOLA OIL). SWEET AND SOUR SAUCE: WATER, SUGAR, TOMATO KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), WHITE VINEGAR, RICE VINEGAR, MODIFIED CORN STARCH, RED JALAPENO PEPPER (SALT, ACETIC ACID, CALCIUM CHLORIDE), MINCED GARLIC (GARLIC JUICE, DEHYDRATED GARLIC, SALT, PHOSPHORIC ACID), SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEHYDRATED CHILI PEPPER FLAKES AND RED BELL PEPPER, XANTHAN GUM, DEHYDRATED GARLIC, SODIUM BENZOATE ADDED AS A PRESERVATIVE, CITRIC ACID.

Calorie Analysis

The food JALAPENO CREAM CHEESE WONTON CREAM CHEESE WITH DICED ONION, GREEN BELL PEPPER AND JALAPENO PEPPER BITS WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH WITH SWEET AND SOUR SAUCE APPETIZER, JALAPENO CREAM CHEESE WONTON, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.

Exercise Burn Time

The above food(JALAPENO CREAM CHEESE WONTON CREAM CHEESE WITH DICED ONION, GREEN BELL PEPPER AND JALAPENO PEPPER BITS WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH WITH SWEET AND SOUR SAUCE APPETIZER, JALAPENO CREAM CHEESE WONTON) has 270.3 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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