Calories in PENNE BUNO GUSTO SALAD

Serving Size: 8 ONZ (227.0g)
Amount Per Serving
  • Calories 329.2
  • Total Fat 21.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 34.1 mg
  • Sodium 760.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 2249.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 47.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PENNE PASTA (SEMOLINA FROM DURUM WHEAT, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARSLEY, BLACK OLIVES, SUN DRIED TOMATOES IN OIL (TOMATOES, MAY CONTAIN ONE OF THE FOLLOWING: CANOLA/VIRGIN OLIVE OIL, NATURAL CITRIC ACID AND CONTAINS SULFUR DIOXIDE FOR COLOR RETENTION), CANOLA OIL, SALT, GOAT CHEESE (PASTEURIZED GOAT MILK, VEGETAL, RENNET, CHEESE CULTURE, SALT), MINCED GARLIC, CRACKED BLACK PEPPER.

Calorie Analysis

The food PENNE BUNO GUSTO SALAD, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.

Exercise Burn Time

The above food(PENNE BUNO GUSTO SALAD) has 329.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 34.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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