Calories in Marinara Pasta Sauce, Marinara
- Calories 60.0
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Marinara Pasta Sauce, Marinara contains 60.0 calories per serving (0.5 cup (125.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 56.2% of calories), including 0.5g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Plum Tomatoes, Olive Oil, Onions, Salt, Garlic, Basil, Parsley, Black Pepper, Oregano, Ground Bay.Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, or flavour enhancers were detected in the ingredient list for MARINARA PASTA SAUCE, MARINARA. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Marinara Pasta Sauce, Marinara contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 400.0 mg | 17% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Marinara Pasta Sauce, Marinara accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 60.0 calories in Marinara Pasta Sauce, Marinara? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Gymnastics | 13.7 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Spaghetti Marinara Shirataki Konjac Noodles with Marinara Sauce Ready-to-Eat Meal, Spaghetti Marinara
- Calories In Spicy Shrimp Marinara Plump, Tender Shrimp in Spicy Marinara Sauce Meal Starter, Spicy Shrimp Marinara
- Calories In Meatball Marinara Meatballs & Penne Pasta in a Rich Marinara Sauce Bowls, Meatball Marinara
- Calories In Mama Valerio's, Marinara Pasta Sauce, Marinara, Marinara
- Calories In Meatball Marinara Zucchini Lentil Pasta with Meatballs in a Marinara Sauce Pasta, Meatball Marinara
- Calories In Meatball Marinara Meatballs with Whole Grain Penne & Spinach in a Parmesan Marinara Sauce, Meatball Marinara
Recent Featured Blog
Fish Nutrition Compared: The Complete Guide
