Calories in MEDIUM POBLANO SALSA, MEDIUM

Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
  • Calories 9.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 125.1 mg
  • Potassium 81.9 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES, TOMATO JUICE, ONIONS, POBLANO PEPPER, SUGAR, GREEN PEPPER, LESS THAN 2% OF THE FOLLOWING: CIDER VINEGAR (APPLE JUICE, WATER), LIME JUICE, SALT, CILANTRO, GARLIC, CITRIC ACID, CELERY, CHIPOTLE PEPPER, SPICES, CALCIUM CHLORIDE AND POTASSIUM SORBATE (PRESERVATIVES).

Calorie Analysis

The food MEDIUM POBLANO SALSA, MEDIUM, based on the serving size listed above, would account for 0.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.8% of the calories.

Exercise Burn Time

The above food(MEDIUM POBLANO SALSA, MEDIUM) has 9.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 1.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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