Calories in SOURDOUGH ENGLISH MUFFINS, SOURDOUGH
Serving Size: 1 ENGLISH MUFFIN (57.0g)
Amount Per Serving
- Calories 140.2
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 279.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT FLOUR, DEGERMED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, WHITE DISTILLED VINEGAR, POTATO FLOUR, SALT, VITAL WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, PHOSPHORIC ACID, POTASSIUM SORBATE), SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SOYBEAN OIL, CORN STARCH, LACTIC ACID, MONOCALCIUM PHOSPHATE, FUMARIC ACID, ACETIC ACID, MINERAL OIL (PROCESSING AID).Calorie Analysis
The food SOURDOUGH ENGLISH MUFFINS, SOURDOUGH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(SOURDOUGH ENGLISH MUFFINS, SOURDOUGH) has 140.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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