Calories in STRAWBERRY FLAVOR ORIGINAL NUTRITIONSHAKE, STRAWBERRY

Serving Size: 240.0ml
Amount Per Serving
  • Calories 220.8
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.8 mg
  • Sodium 199.2 mg
  • Potassium 429.6 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 9.0 g
  • Vitamin A 1250.4 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 388.8 mg
  • Copper 0.5 mg
  • Folate 100.8 µg
  • Iron 4.5 mg
  • Magnesium 100.8 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 249.6 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 3.7 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN, BLEND OF VEGETABLE OILS (CANOLA, CORN), SOY PROTEIN ISOLATE, NONFAT MILK, LESS THAN 0.5% OF: NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GEL, SALT, CALCIUM CARBONATE, CALCIUM PHOSPHATE, CHOLINE CHLORIDE, ASCORBIC ACID, SODIUM CITRATE, CELLULOSE GUM, POTASSIUM CHLORIDE, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN POTASSIUM HYDROXIDE, SUCRALOSE, FERROUS SULFATE, ZINC SULFATE, ACESULFAME POTASSIUM, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, RED 3, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, VITAMIN B12.

Calorie Analysis

The food STRAWBERRY FLAVOR ORIGINAL NUTRITIONSHAKE, STRAWBERRY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Exercise Burn Time

The above food(STRAWBERRY FLAVOR ORIGINAL NUTRITIONSHAKE, STRAWBERRY) has 220.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 57.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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