Calories in MANGO LASSI, TURMERIC
Serving Size: 300.0ml
Amount Per Serving
- Calories 189.0
- Total Fat 8.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.9 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 2250.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 23.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DAIRY FREE CULTURED COCONUT BLEND (FILTERED WATER, ORGANIC COCONUT MEAT, ORGANIC COCONUT CREAM, ORGANIC COCONUT WATER, ORGANIC COCONUT WATER CONCENTRATE, LIVE CULTURES), ORGANIC MANGO PUREE, ORGANIC GROUND TURMERIC, ORGANIC GROUND CARDAMOM, ORGANIC BLACK PEPPER.Calorie Analysis
The food MANGO LASSI, TURMERIC, based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.5% of the calories.Exercise Burn Time
The above food(MANGO LASSI, TURMERIC) has 189 Calories per 300.0ml. For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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