Calories in PROTEIN NUTRITIONAL SHAKE, CHOCOLATE
Serving Size: 330.0ml
Amount Per Serving
- Calories 171.6
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 16.5 mg
- Sodium 46.2 mg
- Potassium 709.5 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.4 mg
- Vitamin C 23.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 656.7 mg
- Copper 0.3 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 125.4 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 1.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, ERYTHRITOL, CONTAINS LESS THAN 1% OF SUNFLOWER OIL, COCOA (DUTCHED), NATURAL FLAVORS, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT, CARRAGEENAN, DIPOTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM LACTATE, VITAMIN E ACETATE, FERRIC PYROPHOSPHATE, ZINC SULFATE, MANGANESE SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), CALCIUM PANTOTHENATE, SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, FOLIC ACID, PHYLLOQUINONE (VITAMIN K), THIAMINE HYDROCHLORIDE (VITAMIN B1), CYANONCOBALAMIN (VITAMIN B12), SODIUM ASCORBATE (VITAMIN C) PYRIDOXINE, COPPER SULFATE, RIBOFLAVIN.Calorie Analysis
The food PROTEIN NUTRITIONAL SHAKE, CHOCOLATE, based on the serving size listed above, would account for 8.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 69.9% of the calories.Exercise Burn Time
The above food(PROTEIN NUTRITIONAL SHAKE, CHOCOLATE) has 171.6 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 19.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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