Calories in SPRING MIX BLEND OF BABY LETTUCES & GREENS, SPRING MIX
Serving Size: 1 PACKAGE (142.0g)
Amount Per Serving
- Calories 29.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 69.6 mg
- Potassium 420.3 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, BABY GREEN OAK LETTUCE, BABY LOLLO ROSSA LETTUCE, BABY RED LEAF LETTUCE, BABY RED OAK LETTUCE, RADICCHIO, BABY SPINACH, BABY MIZUNA, BABY ARUGULA, BABY BEET TOPS, BABY BUTTER LETTUCE, BABY CHARD, BABY KALE, BABY PAK CHOI, BABY TATSOI, ENDIVE, FRISEE.Calorie Analysis
The food SPRING MIX BLEND OF BABY LETTUCES & GREENS, SPRING MIX, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.Exercise Burn Time
The above food(SPRING MIX BLEND OF BABY LETTUCES & GREENS, SPRING MIX) has 29.8 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 2.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHEESE PUFFS, CHEESE
- Calories In LIGHT CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE, LIGHT CRANBERRY RASPBERRY
- Calories In 100% CRANBERRY GRAPE CRANBERRY AND CONCORD GRAPE FLAVORED JUICE BLEND WITH APPLE JUICE AND GRAPE JUICE FROM CONCENTRATE, CRANBERRY GRAPE
- Calories In CRANBERRY POMEGRANATE FLAVORED JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE, CRANBERRY POMEGRANATE
- Calories In SALT FREE RICE CAKES, SALT FREE
- Calories In WHITE CHEDDAR RICE CAKES, WHITE CHEDDAR
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
