Calories in THE BENEDICT BRUNCH BOWL & VEGAN HOLLANDAISE SAUCE
Serving Size: 1 BOWL (275.0g)
Amount Per Serving
- Calories 349.3
- Total Fat 21.0 g
- Saturated Fat 4.0 g
- Cholesterol 165.0 mg
- Sodium 530.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 6.1 g
- Sugars 7.0 g
- Protein 13.0 g
- Vitamin A 18499.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 151.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALAD: SPINACH*, ROASTED SWEET POTATO* (SWEET POTATO*, OLIVE OIL*, CUMIN POWDER*, HIMALAYAN PINK SALT), HARD BOILED PASTURE- RAISED EGG*, QUINOA*, EGGPLANT BACON* (EGGPLANT*, TAMARI* [FILTERED WATER, SOYBEAN*, SALT, ALCOHOL*], APPLE CIDER VINEGAR*, MAPLE SYRUP*, OLIVE OIL*, LIQUID SMOKE [ALL NATURAL LIQUID SMOKE] DRESSING: FILTERED WATER, OLIVE OIL*, CASHEW*, LEMON JUICE*, DATE*, APPLE CIDER VINEGAR*, CHICKPEA MISO* (RICE KOJI*, CHICKPEA*, SEA SALT, WATER, KOJI SPORES), HIMALAYAN PINK SALT, TURMERIC POWDER*, CAYENNE*Calorie Analysis
The food THE BENEDICT BRUNCH BOWL & VEGAN HOLLANDAISE SAUCE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.Exercise Burn Time
The above food(THE BENEDICT BRUNCH BOWL & VEGAN HOLLANDAISE SAUCE) has 349.2 Calories per 1 Serving (275.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 52 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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