Calories in ORGANIC NUTRITIONAL SHAKE, VANILLA

Serving Size: 247.5ml
Amount Per Serving
  • Calories 200.5
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.0 mg
  • Sodium 84.2 mg
  • Potassium 230.2 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 3.0 g
  • Sugars 13.0 g
  • Protein 8.0 g
  • Vitamin A 749.9 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 24.0 mg
  • Vitamin D 118.8 IU
  • Vitamin E 0.0 mg
  • Calcium 250.0 mg
  • Copper 0.2 mg
  • Folate 99.0 µg
  • Iron 0.4 mg
  • Magnesium 39.6 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 200.5 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC CANE SUGAR, ORGAIN ORGANIC PROTEIN BLEND (ORGANIC GRASS FED MILK PROTEIN CONCENTRATE, ORGANIC WHEY PROTEIN CONCENTRATE), ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRINS, ORGANIC BROWN RICE SYRUP, ORGANIC INULIN, ORGANIC NATURAL FLAVOR, ORGAIN VITAMIN & MINERALS BLEND (DL-ALPHA TOCOPHEROL ACETATE, SODIUM ASCORBATE, MAGNESIUM SULFATE, ZINC GLUCONATE, NIACINAMIDE, CALCIUM D-PANTOTHENATE, COPPER GLUCONATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN), ORGANIC RICE BRAN EXTRACT, TRICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, GELLAN GUM, POTASSIUM CHLORIDE, SEA SALT, ORGANIC LOCUST BEAN GUM, ORGAIN ORGANIC VEGGIE BLEND POWDER (ORGANIC TOMATO, ORGANIC SPINACH, ORGANIC BEET, ORGANIC CARROT, ORGANIC KALE), ORGAIN ORGANIC FRUIT BLEND POWDER (ORGANIC ACAI, ORGANIC APPLE, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC RASPBERRY)

Calorie Analysis

The food ORGANIC NUTRITIONAL SHAKE, VANILLA, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Exercise Burn Time

The above food(ORGANIC NUTRITIONAL SHAKE, VANILLA) has 200.5 Calories per 247.5ml. For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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