Calories in BUTTERMILK PANCAKES, BUTTERMILK

Serving Size: 3 PANCAKES (117.0g)
Amount Per Serving
  • Calories 259.7
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.7 mg
  • Sodium 409.5 mg
  • Potassium 90.1 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.1 g
  • Sugars 12.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.1 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.1 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 79.6 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEY, SUGAR, BUTTERMILK, SOYBEAN OIL, DEXTROSE, BAKING POWDER, WHOLE EGG, SALT, SOY LECITHIN.

Calorie Analysis

The food BUTTERMILK PANCAKES, BUTTERMILK, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.

Exercise Burn Time

The above food(BUTTERMILK PANCAKES, BUTTERMILK) has 259.7 Calories per 1 Serving (117.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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