Calories in VEGETABLE TAN TAN RAMEN BOWL WITH TOFU, VEGETABLE TAN TAN
Serving Size: 1 BOWL, AS PREPARED WITH 1/2 CUP WATER (283G) (170.0g)
Amount Per Serving
- Calories 210.8
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 620.5 mg
- Potassium 285.6 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RAMEN NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON-GMO CANOLA OIL, VITAL WHEAT GLUTEN, POTATO STARCH, POTASSIUM CARBONATE, SODIUM CARBONATE, SALT, NATURAL YELLOW COLOR (ORGANIC MALTODEXTRIN, ANNATTO EXTRACT, TURMERIC, ORGANIC RICE CONCENTRATE). VEGETABLES: BOK CHOY, BAMBOO SHOOTS, RED BELL PEPPER, CARROTS. NON-GMO TOFU: WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE. BROTH: WATER, WHITE MISO (WATER, SOYBEANS[tilde], RICE, SALT), NON-GMO GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), TAHINI (SESAME SEEDS), RED CHILI FLAKES, GARLIC. CONTAINS 2% OR LESS OF: MIREPOIX [VEGETABLE JUICES (ONION, CARROT, CELERY), SALT, RICE, RICE MALT, LACTIC ACID, NATURAL FLAVORS], PEANUT BUTTER (PEANUTS), CAYENNE PEPPER.Calorie Analysis
The food VEGETABLE TAN TAN RAMEN BOWL WITH TOFU, VEGETABLE TAN TAN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.Exercise Burn Time
The above food(VEGETABLE TAN TAN RAMEN BOWL WITH TOFU, VEGETABLE TAN TAN) has 210.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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