Calories in MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK
Serving Size: 1/4 cup (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 159.9 mg
- Potassium 19.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 203.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. ANTICAKING BLEND (POTATO STARCH, CORNSTARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).Calorie Analysis
The food MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.Exercise Burn Time
The above food(MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MOZZARELLA LOW-MOISTURE WHOLE-MILK FANCY SHREDDED CHEESE, MOZZARELLA
- Calories In EXTRA SHARP CHEDDAR SHREDDED CHEESE, EXTRA SHARP CHEDDAR
- Calories In DRY ROASTED MACADAMIA NUTS, DRY ROASTED
- Calories In MOZZARELLA LOW-MOISTURE WHOLE-MILK SHREDDED CHEESE, MOZZARELLA
- Calories In BLUE CRUMBLED CHEESE, BLUE
- Calories In MEXICAN 4 CHEESE BLEND MONTEREY JACK, CHEDDAR, ASADERO, AND QUESO QUESADILLA THICK CUT SHREDDED CHEESES, MEXICAN 4 CHEESE BLEND
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
