Calories in ORIGINAL ORGANIC WHOLE MILK YOGURT, ORIGINAL
Serving Size: 4 ONZ (113.0g)
Amount Per Serving
- Calories 99.4
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 14.7 mg
- Sodium 59.9 mg
- Potassium 150.3 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, LIVE AND ACTIVE CULTURES (L. PARACASEI, BIFIDOBACTERIUM, L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS).Calorie Analysis
The food ORIGINAL ORGANIC WHOLE MILK YOGURT, ORIGINAL, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.Exercise Burn Time
The above food(ORIGINAL ORGANIC WHOLE MILK YOGURT, ORIGINAL) has 99.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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