Calories in STUFFED BAKED POTATO
Serving Size: 1 ROSTI (75.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 9.8 mg
- Sodium 150.0 mg
- Potassium 305.3 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, RBST-FREE SOUR CREAM (CULTURED CREAM, ENZYMES), WATER, RBST-FREE CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS), ORGANIC REFINED SOYBEAN OIL (SOY ALLERGEN FREE), PSYLLIUM HUSK POWDER, POTATO FLOUR, SEA SALT, DRIED CHIVES, BLACK PEPPER, GARLIC POWDER.Calorie Analysis
The food STUFFED BAKED POTATO, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(STUFFED BAKED POTATO) has 90 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 8.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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