Calories in FRENCH ONION DIP, FRENCH ONION

Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.1 mg
  • Sodium 180.0 mg
  • Potassium 39999.9 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, SALT, DEHYDRATED ONION, HYDROLYZED SOY PROTEIN, SUGAR, DEXTROSE, PARSLEY, MODIFIED CORNSTARCH, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, POTASSIUM SORBATE (FOR FRESHNESS), ENZYME.

Calorie Analysis

The food FRENCH ONION DIP, FRENCH ONION, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(FRENCH ONION DIP, FRENCH ONION) has 60 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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