Calories in BREADED CHICKEN FULLY COOKED GOLDEN BROWN BREADED CHICKEN PATTY ON A PLAIN BUN SANDWICH, BREADED CHICKEN

Serving Size: 1 SANDWICH (159.0g)
Amount Per Serving
  • Calories 470.6
  • Total Fat 19.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 35.0 mg
  • Sodium 790.2 mg
  • Potassium 200.3 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 111.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUN: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: YEAST, WHEAT STARCH, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES. CHICKEN BREAST PATTY: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATE, POWERED CELLULOSE. BREADED WITH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRIATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, NATURAL FLAVORS, SOYBEAN OIL, SALT, SUGAR, CARAMEL COLOR, YEAST, DRIED ONION, DRIED GARLIC, PAPRIKA EXTRACT (COLOR), WHEY, DEXTROSE, DRIED BUTTERMILK. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food BREADED CHICKEN FULLY COOKED GOLDEN BROWN BREADED CHICKEN PATTY ON A PLAIN BUN SANDWICH, BREADED CHICKEN, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.

Exercise Burn Time

The above food(BREADED CHICKEN FULLY COOKED GOLDEN BROWN BREADED CHICKEN PATTY ON A PLAIN BUN SANDWICH, BREADED CHICKEN) has 470.6 Calories per 1 Serving (159.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 49.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.