Calories in PEPPER JACK, PEPPER

Serving Size: 100 GRM (100.0g)

Amount Per Serving

Calories 368.0
Total Fat 27.0 g
Saturated Fat 16.0 g
Cholesterol 105.0 mg
Sodium 430.0 mg
Potassium 84.0 mg
Total Carbohydrate 6.0 g
Dietary Fiber 11.0 g
Sugars 0.0 g
Protein 26.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 646.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), JALEPENA CONTAINS GOAT MILK

Calorie Analysis

The food PEPPER JACK, PEPPER, based on the serving size listed above, would account for 18.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.

Exercise Burn Time

The above food(PEPPER JACK, PEPPER) has 368 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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