Calories in PARMESAN SHREDDED CHEESE, PARMESAN
Serving Size: 1/4 cup (28.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 19.9 mg
- Sodium 369.9 mg
- Potassium 24.9 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 322.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).Calorie Analysis
The food PARMESAN SHREDDED CHEESE, PARMESAN, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.Exercise Burn Time
The above food(PARMESAN SHREDDED CHEESE, PARMESAN) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BLUEBERRY ACAI SORBET, BLUEBERRY
- Calories In LIMITED EDITION POPS, BERRY LEMONADE, PEACH-MANGO, SUGAR COOKIE, BLUEBERRY BURST, PINEAPPLE-COCONUT, STRAWBERRY-KIWI, LEMON-LIME, CINNAMON ROLL, BIRTHDAY CAKE, HOT CHOCOLATE, STRAWBERRY MILKSHAKE, COTTON CANDY, BANANA SPLIT, TROPICAL FREEZE, DRAGON FRUIT, CARAMEL APPLE
- Calories In LIMITED EDITION POPS, BERRY LEMONADE, PEACH-MANGO, BLUEBERRY BURST, SUGAR COOKIE, PINEAPPLE-COCONUT, LEMON-LIME, STRAWBERRY-KIWI, CINNAMON ROLL, HOT CHOCOLATE, BIRTHDAY CAKE, STRAWBERRY MILKSHAKE, COTTON CANDY, BANANA SPLIT, TROPICAL FREEZE, DRAGON FRUIT, CARAMEL APPLE
- Calories In SHAVED BRUSSELS SPROUTS
- Calories In PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO PEPPERS, PEPPER JACK
- Calories In SOUR CREAM
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
