Calories in BLACK & WHITE YOGURT COATED PEANUTS, YOGURT COATED RAISINS, MILK CHOCOLATE COATED PEANUTS, MILK CHOCOLATE COATED RAISINS, OIL ROASTED & UNSALTED PEANUTS & RAISINS TRAIL MIX, BLACK & WHITE

Serving Size: 1/4 cup (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 149.1 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, RAISINS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, EMULSIFIER [SOY LECITHIN], NATURAL FLAVOR), YOGURT COATING (SUGAR, COCOA BUTTER, YOGURT POWDER [MILK, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURE], WHOLE MILK POWDER, SOY LECITHIN, TITANIUM DIOXIDE [COLOR], NATURAL FLAVOR, SALT), VEGETABLE OIL (SUNFLOWER, CANOLA AND/OR SOYBEAN), COCOA BUTTER, GUM ARABIC, SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE.

Calorie Analysis

The food BLACK & WHITE YOGURT COATED PEANUTS, YOGURT COATED RAISINS, MILK CHOCOLATE COATED PEANUTS, MILK CHOCOLATE COATED RAISINS, OIL ROASTED & UNSALTED PEANUTS & RAISINS TRAIL MIX, BLACK & WHITE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.

Exercise Burn Time

The above food(BLACK & WHITE YOGURT COATED PEANUTS, YOGURT COATED RAISINS, MILK CHOCOLATE COATED PEANUTS, MILK CHOCOLATE COATED RAISINS, OIL ROASTED & UNSALTED PEANUTS & RAISINS TRAIL MIX, BLACK & WHITE) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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