Calories in MOROCCAN STYLE WITH CHICKPEA & SPICED CAULIFLOWER RED & WHITE QUINOA AND GREEN LENTILS TOPPED WITH SPICED CAULIFLOWER AND CHICKPEAS WITH CURRY SAUCE POWER BOWL, MOROCCAN STYLE WITH CHICKPEA & SPICED CAULIFLOWER
Serving Size: 1 bowl (262.0g)
Amount Per Serving
- Calories 290.8
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 518.8 mg
- Potassium 296.1 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 7.1 g
- Sugars 11.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKPEAS, SPICED CAULIFLOWER (CAULIFLOWER FLORETS, EXPELLER PRESSED CANOLA OIL, SPICES, GARLIC POWDER, ONION POWDER), COOKED QUINOA BLEND (WATER, RED QUINOA, WHITE QUINOA), COOKED LENTIL (WATER, DUPUY LENTIL), WATER, ONION, SPINACH, YELLOW CARROTS, ROASTED RED PEPPERS, CARROTS, PINEAPPLE JUICE CONCENTRATE, VEGETABLE STOCK (ONION, CARROT, WATER, BUTTERNUT SQUASH, EXPELLER PRESSED CANOLA OIL), EXPELLER PRESSED CANOLA OIL, CANE SUGAR, CORN STARCH, GARLIC PUREE (GARLIC, WATER), GINGER PUREE (GINGER, WATER), SPICES, PARSLEY, SEA SALT, LEMON JUICE CONCENTRATE.Calorie Analysis
The food MOROCCAN STYLE WITH CHICKPEA & SPICED CAULIFLOWER RED & WHITE QUINOA AND GREEN LENTILS TOPPED WITH SPICED CAULIFLOWER AND CHICKPEAS WITH CURRY SAUCE POWER BOWL, MOROCCAN STYLE WITH CHICKPEA & SPICED CAULIFLOWER, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.5% of the calories.Exercise Burn Time
The above food(MOROCCAN STYLE WITH CHICKPEA & SPICED CAULIFLOWER RED & WHITE QUINOA AND GREEN LENTILS TOPPED WITH SPICED CAULIFLOWER AND CHICKPEAS WITH CURRY SAUCE POWER BOWL, MOROCCAN STYLE WITH CHICKPEA & SPICED CAULIFLOWER) has 290.8 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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