Calories in DARK CHOCOLATE MEDLEY CRANBERRIES, RAISINS, WALNUTS, DARK CHOCOLATE CHUNKS, PECANS AND BLUEBERRIES TRAIL MIX, DARK CHOCOLATE MEDLEY
Serving Size: 1/4 cup (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 83.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS (RAISINS, SUNFLOWER OIL), WALNUTS, DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, SALT), SHELLED PECANS, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL).Calorie Analysis
The food DARK CHOCOLATE MEDLEY CRANBERRIES, RAISINS, WALNUTS, DARK CHOCOLATE CHUNKS, PECANS AND BLUEBERRIES TRAIL MIX, DARK CHOCOLATE MEDLEY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE MEDLEY CRANBERRIES, RAISINS, WALNUTS, DARK CHOCOLATE CHUNKS, PECANS AND BLUEBERRIES TRAIL MIX, DARK CHOCOLATE MEDLEY) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WHOLESOME MEDLEY CRANBERRIES, PEANUTS, ALMONDS, DARK CHOCOLATE CHUNKS, CASHEWS AND CHERRIES TRAIL MIX, WHOLESOME MEDLEY
- Calories In GOJI POWER CRANBERRIES, WALNUTS, CASHEWS, PUMPKIN SEEDS, COCONUT CHIPS AND GOJI BERRIES TRAIL MIX, GOJI POWER
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- Calories In AUTUMN LEAVES EDIBLE CONFETTI
- Calories In CALIFORNIA STYLE MEDLEY PEANUTS, ALMONDS, CRANBERRIES AND RAISINS TRAIL MIX, CALIFORNIA STYLE MEDLEY
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