Calories in WHOLESOME MEDLEY CRANBERRIES, PEANUTS, ALMONDS, DARK CHOCOLATE CHUNKS, CASHEWS AND CHERRIES TRAIL MIX, WHOLESOME MEDLEY
Serving Size: 1/4 cup (40.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 12.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 94.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PEANUTS (PEANUTS, SUNFLOWER AND/OR CANOLA OIL), ROASTED ALMONDS (ALMONDS, SUNFLOWER AND/OR CANOLA OIL), DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, SALT), ROASTED CASHEWS (CASHEWS, SUNFLOWER AND/OR CANOLA OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).Calorie Analysis
The food WHOLESOME MEDLEY CRANBERRIES, PEANUTS, ALMONDS, DARK CHOCOLATE CHUNKS, CASHEWS AND CHERRIES TRAIL MIX, WHOLESOME MEDLEY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.Exercise Burn Time
The above food(WHOLESOME MEDLEY CRANBERRIES, PEANUTS, ALMONDS, DARK CHOCOLATE CHUNKS, CASHEWS AND CHERRIES TRAIL MIX, WHOLESOME MEDLEY) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GOJI POWER CRANBERRIES, WALNUTS, CASHEWS, PUMPKIN SEEDS, COCONUT CHIPS AND GOJI BERRIES TRAIL MIX, GOJI POWER
- Calories In ORIGINAL ENTERTAINMENT CRACKERS, ORIGINAL
- Calories In AUTUMN LEAVES EDIBLE CONFETTI
- Calories In CALIFORNIA STYLE MEDLEY PEANUTS, ALMONDS, CRANBERRIES AND RAISINS TRAIL MIX, CALIFORNIA STYLE MEDLEY
- Calories In ORIGINAL THIN WHEAT CRACKERS, ORIGINAL
- Calories In REDUCED FAT THIN WHEAT CRACKERS, REDUCED FAT
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