Calories in THIN SLICED HAM
Serving Size: 1 package (56.0g)
Amount Per Serving
- Calories 90.2
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 34.7 mg
- Sodium 590.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HAM, WATER, SALT. LESS THAN 2% OF: POTASSIUM LACTATE, MAPLE SUGAR, DEXTROSE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, NATURAL FLAVORING, CULTURED CELERY POWDER, VINEGAR, SODIUM PHOSPHATE.Calorie Analysis
The food THIN SLICED HAM, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.Exercise Burn Time
The above food(THIN SLICED HAM) has 90.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 8.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In THIN SLICED CORNED BEEF
- Calories In THIN SLICED BEEF
- Calories In RED POTATO SALAD WITH EGG, RED POTATO WITH EGG
- Calories In COCONUT CHOCOLATE ALMONDMILK YOGURT ALTERNATIVE, COCONUT CHOCOLATE ALMOND
- Calories In ALMONDMILK, ALMOND
- Calories In CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
