Calories in CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON
Serving Size: 5 pieces (142.0g)
Amount Per Serving
- Calories 410.4
- Total Fat 22.0 g
- Saturated Fat 7.0 g
- Cholesterol 39.8 mg
- Sodium 660.3 mg
- Potassium 194.5 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZER [CAROB BEAN AND XANTHAN AND GUAR GUMS]), CRAB MEAT, CARROTS, ONION, GREEN ONION, CONTAINS 2% OR LESS OF GARLIC POWDER, SUGAR, SALT, WHITE PEPPER, MODIFIED CORN STARCH, YEAST EXTRACT ENHANCER (YEAST EXTRACT, SALT, CANOLA OIL), MODIFIED CELLULOSE. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SALT.Calorie Analysis
The food CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.Exercise Burn Time
The above food(CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON) has 410.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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