Calories in BLACK CHERRY LOWFAT YOGURT, BLACK CHERRY
Serving Size: 6 ONZ (170.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.2 mg
- Sodium 110.5 mg
- Potassium 360.4 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 270.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED LOWFAT AND NONFAT MILK, SUGAR, BLACK SWEET CHERRIES, MODIFIED CORN STARCH, CHERRY FLAVOR, NATURAL FLAVORS, KOSHER GELATIN, COLORED WITH VEGETABLE JUICE, VITAMIN D3.Calorie Analysis
The food BLACK CHERRY LOWFAT YOGURT, BLACK CHERRY, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.6% of the calories.Exercise Burn Time
The above food(BLACK CHERRY LOWFAT YOGURT, BLACK CHERRY) has 159.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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