Calories in MAPLE YOGURT WHOLE MILK, MAPLE

Serving Size: 1 cup (227.0g)
Amount Per Serving
  • Calories 240.6
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 34.1 mg
  • Sodium 170.3 mg
  • Potassium 549.3 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 11.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 399.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CREAN, PURE MAPLE SYRUP, LIVE CULTURES INCLUDING: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS, L. CASEL, L. RHAMNOSUS, L. LACTIS SUBSP. CROMORIS, L.LACTIS SUBSP. LACTIS BIOVAL. DIACETYLACTIS, L. MESENTEROIDES SUBSP. CREINORIS, L. LACTIS

Calorie Analysis

The food MAPLE YOGURT WHOLE MILK, MAPLE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.6% of the calories.

Exercise Burn Time

The above food(MAPLE YOGURT WHOLE MILK, MAPLE) has 240.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 59.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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