Calories in WHITE CHEDDAR SHELLS & CHEESE, WHITE CHEDDAR
Serving Size: 3 ONZ (85.0g)
Amount Per Serving
- Calories 310.3
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 650.3 mg
- Potassium 249.9 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC MACARONI (ORGANIC WHEAT FLOUR). ORGANIC WHITE CHEDDAR CHEESE SEASONING (ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], SALT, ORGANIC CORNSTARCH, ORGANIC WHEAT FLOUR, ORGANIC NONFAT DRY MILK, ORGANIC TAPIOCA MALTODEXTRIN, SODIUM PHOSPHATE, SILICON DIOXIDE [TO PREVENT CAKING], LACTIC ACID, ORGANIC CORN MALTODEXTRIN, CITRIC ACID, ORGANIC GUM ARABIC, NATURAL FLAVORS, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC GUAR GUM).Calorie Analysis
The food WHITE CHEDDAR SHELLS & CHEESE, WHITE CHEDDAR, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.1% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR SHELLS & CHEESE, WHITE CHEDDAR) has 310.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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