Calories in CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIES, CORNFLAKE CHOCOLATE CHIP MARSHMALLOW

Serving Size: 2 cookies (46.0g)
Amount Per Serving
  • Calories 219.9
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 35.0 mg
  • Sodium 150.0 mg
  • Potassium 50.1 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORS), BROWN SUGAR, SEMISWEET CHOCOLATE CHIPS (SEMISWEET CHOCOLATE, SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), RICE SYRUP SOLIDS, CANE SUGAR, CEREAL (MILLED CORN, SUGAR, CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEAT STARCH, VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE [SOURCE OF IRON], NIACINAMIDE [VITAMIN B3], ZINC OXIDE [SOURCE OF ZINC], THIAMIN MONONITRATE [VITAMIN B1], CALCIUM PANTOTHEATE [VITAMIN B5], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID), GLYCERIN, MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), EGG YOLK (EGG YOLK, SUGAR), EGGS, INSTANT NONFAT DRY MILK (VITAMINS A & D ADDED), MALTED MILK POWDER (EXTRACT OF MALTED BARLEY AND WHEAT, MILK, SALT, BAKING SODA), CITRUS FIBER, SALT, PURE VANILLA EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA (LEAVENING), XANTHAN GUM, VITAMIN E.

Calorie Analysis

The food CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIES, CORNFLAKE CHOCOLATE CHIP MARSHMALLOW, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

Exercise Burn Time

The above food(CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIES, CORNFLAKE CHOCOLATE CHIP MARSHMALLOW) has 219.9 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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