Calories in CHOCOLATE ORIGINAL NUTRITION SHAKE, CHOCOLATE
Serving Size: 240.0ml
Amount Per Serving
- Calories 220.8
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.8 mg
- Sodium 189.6 mg
- Potassium 429.6 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 9.0 g
- Vitamin A 1250.4 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 388.8 mg
- Copper 0.5 mg
- Folate 100.8 µg
- Iron 4.5 mg
- Magnesium 100.8 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 249.6 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 4.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MALTODEXTRIN SUGAR, MILK PROTEIN, BERE SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSES WITH ANOTHES HA MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLINLYSE, GELA ARIAS ARTIFICIAL FLAVOR, CALCIUM CARBONATE, SALT, CALCIUM PHOSPHATE, SODIUMA, CURATE DEZNE CHLORIDE, ASCORBIC ACID POTASSIUM CHLORIDE, CELLULOSE GUM, MOMOGNCERS SONY VENTHAL, CARRACENAN, POTASSIUM HYDROXIDE, TURMERIC, SUGRALOSE, FERROUS SLEITE 2MC SULFATE, ACESULFAME POTASSIUM, DL-ALPHA-TOCOPHERYL ACETATE MASONITE CALCIUM PANTOTHENATE, CUPRIC SULFATE, MANGANESE SULFATE, CHROME CHLORIDE, RED 3, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE RIBOFLAVIN, FOLIC ACID, BIOTIN, SODIUM SELENITE. POTASSIUM IODIDE, SODINI DAME VITAMIN B VITAMIN D.Calorie Analysis
The food CHOCOLATE ORIGINAL NUTRITION SHAKE, CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.Exercise Burn Time
The above food(CHOCOLATE ORIGINAL NUTRITION SHAKE, CHOCOLATE) has 220.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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